
The format of the coaching session will be determined by your needs and will usually start with a 2 hour face-to-face meeting.
After the coaching session a personalised plan of the agreed actions from Day 1 is emailed to you.
Weekly Knowledge Development. During this time you will receive a series of articles, models and techniques and relevant information specific to your chosen key issues and challenges. Your coach will support the agreed actions through pro-active reminders.
You will also have unlimited access and support from the coach via email and telephone.
Observation in your workplace can also be arranged.
Throughout our lives we develop coping strategies that we use in everyday situations and employ when something big happens in our lives.
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